Thursday, February 3, 2011

2nd Series this Saturday!

Pashasana
Krounchasana
Shalabhasana A, B
Bhekasana
Dhanurasana
Parsva Dhanurasana
Ushtrasana
Laghuvajrasana
Kapotasana
Supta Vajrasana (Partner Pose*)
Bakasana (2nd- Jump in)
Bharadvajasana
Arda Matsyendrasana
Eka Pada Sirsasana A, B, C
Dwi Pada Sirsasana A, B
Yoganidrasana
Tittibhasana A, B, C, D
Pincha Mayurasana
Karandavasana
Vrishchikasana
Mayurasana
Nakrasana
Vatayanasana
Parighasana
Gomukhasana A, B
Supta Urdhva Pada Vajrasana
Mukta Hasta Sirsasana A, B, C
Baddha Hasta Sirsasana A, B, C, D

lovelovelove.