with love from Milk Baba
olive oil or sesame oil HOT in bottom of pan
throw in seeds and spices.
throw in onion mixture.
then vegies with water
let cook a while then add tomatoes last
Baba also sometimes slips in
peanut butter or cream cheese or ghee.
five seeds of some sort:
banchaphuran is the name for all five
also pronounced panchaphuran.
spices heaping in a bowl:
cumin
corriander
gurumasala powder
cayanne
paparika
meganut powder
chili
salt
black pepper
anything else that catches your eye
more spice:
onion
garlic
ginger
any pepper
chop very small:
potatoes
beet
carrot
sweet potatoe
zuchini and or yellow squash
asparagus
any other vegie you can get your hands on
mushroom
tofu
in separate bowl:
last time putting
tomatoe
RAM RAM SITA RAM
olive oil or sesame oil HOT in bottom of pan
throw in seeds and spices.
throw in onion mixture.
then vegies with water
let cook a while then add tomatoes last
Baba also sometimes slips in
peanut butter or cream cheese or ghee.
five seeds of some sort:
banchaphuran is the name for all five
also pronounced panchaphuran.
spices heaping in a bowl:
cumin
corriander
gurumasala powder
cayanne
paparika
meganut powder
chili
salt
black pepper
anything else that catches your eye
more spice:
onion
garlic
ginger
any pepper
chop very small:
potatoes
beet
carrot
sweet potatoe
zuchini and or yellow squash
asparagus
any other vegie you can get your hands on
mushroom
tofu
in separate bowl:
last time putting
tomatoe
RAM RAM SITA RAM
Sivananda ashram Yoga retreat Bahamas offers course of deaf yoga retreat with Lila Lolling, an
ReplyDeleteexperienced yoga teacher and the founder of Yoga retreat
Yoga retreat