This Saturday, December 11, we will be silent.
Try to be quiet from the time you go to sleep Friday night.
If you have young children or animals that need your voice
try to be silent from the time you get in your car to come to the studio.
This means no talking, no singing, no radio, no tunes.
If all of that is too much,
then be quiet once you arrive.
On December 18th we will practice Ashtanga in the am.
Scott will be coming in for Thai Massage in the afternoon.
Practice will start at 10:15. Thai Massage will start at 1:00.
You are welcome to bring your own partner for Thai massage,
as long as they are willing to give back to you.
Happy Snow Storms,
xoxo
kathy