Okay, I'll admit it ...
the practice of yoga seems ridiculous.
I get onto a yoga mat and twist myself into a sweaty pretzel and somehow this makes me a better, more spiritual person.
Sitting to breathe in a particular way somehow makes the world seem brighter.
Chanting in a language I don't understand somehow calms my mind.
On the surface it appears absurd.
I've been wondering a lot recently about how and why yoga works.
Then I came to a realization ...
the how and why don't matter.
I have no clue how my car works, or my computer
or most of the other things in my life.
Then why do I need to know how yoga works?
I don't.
For me it's enough to know that it does work
and every time I roll out my mat,
or sit to meditate,
or chant,
absurd or not,
it works.
That's enough for me.