Saturday, January 9, 2010

Drishtis

Drishti - point of gaze or focus

Nasagrai - tip of the nose
Ajna Chakra - between the eyebrows
Nabi Chakra - the navel
Hastagrai - the hand
Padhayoragrai - the toes
Parsva Drishti - far to the right
Parsva Drishti - far to the left
Angusta Ma Dyai - the thumbs
Urdhva or Antara Drishti - up to the sky

Atma Drishti - keep your gaze on God / all you see is divine