Friday, May 28, 2010
A cool Spring sequence from Melina Meza
I am looking forward to trying this soon...she is very 'flowy.'
Thursday, May 20, 2010
enjoyed my last practice at the chace mill last night. so grateful for that space and all that it holds, for yoga vermont in our community, and my teacher of inspiration, dedication and wisdom-kathy
dreaming of new beginnings and thinking about all of the possibilities
-angela
for more information on the training i spoke about on tuesday
www.healingyoga.org
a great start up group to get involved with locally
www.vcyp.org
dreaming of new beginnings and thinking about all of the possibilities
-angela
for more information on the training i spoke about on tuesday
www.healingyoga.org
a great start up group to get involved with locally
www.vcyp.org
Wednesday, May 12, 2010
Pierre Bernard and Yoga
I do not know much about this guy - but I saw this on Jane Jarecki's blog, and it's certainly an interesting bit of yoga history!
Tuesday, May 11, 2010
Krishnamacharya with students
A really incredible video of Krishnamacharya teaching a young BKS Iyengar in 1938:
Monday, May 10, 2010
Upcoming Course Dates
We will be finishing May in the Chace Mill location.
May 18 10:00 - 2:30 (Tuesday)
Practicum (taking turns leading)
May 22 10:00 - 3:00 (Saturday)
Ashtanga Yoga
PranyamaMoving to 113 Church Street!
The following dates
be held at 113 Church St.
June 5 10:00 - 3:00
Vinyasa Krama
(sequencing of poses)
Hindu Deity History
June 12 10:00 - 3:00
Self Practice
Pratyahara
Art and Yoga
June 19 10:00 - 3:00
Practicum
July 17 10:00 - 3:00
Practice with modifications and props
Yoga and Service
July 19 - 25 Week Long Intensive
10:00 - 2:00
with optional classes at
6:00 am
4:00 pm
7:30 pm
and various classes on the weekend
Please bring your copy of the Yoga Sutra's of PatanjaliThe following dates are all Saturdaysmeeting from 10:00 - 3:00with the exception of a full weekend in OctoberTopics to be announced.
July 31
August 14
August 21
August 28
September 11
September 18
October 2
October 9
October 15 - 17
October 23
November 6
November 13
November 20
December 4
December 11
December 18
Friday, May 7, 2010
Teaching Opportunity at YVT
This opportunity is open to all teacher trainers!
Every Saturday, Yoga Vermont will provide a free class to the community - to be taught by you.
These classes will be at the Downtown Studio from 8:30-9:30 am, providing plenty of time to come teach, then join the teacher training workshops afterwards! A great way to experiment and practice teaching.
Sign-up tomorrow at the Chase Mill teacher training session for your dates - the first Saturday class will be on June 5th.
Maha Mrityunjaya Mantra
Om Tryambhakam Yajamahe
Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan
Mrityor Mukshiya Maamritat
Om. We worship The Three-Eyed Lord Shiva who is fragrant and who increasingly nourishes the devotees. Worshipping him may we be liberated from death for the sake of immortality just as the ripe cucumber easily separates itself from the binding stalk.
Meaning explained by Swami Chinmayananda here:
See you all soon :)
Claire
Thursday, May 6, 2010
Monday, May 3, 2010
Moving through and eradicating fear
The Burlington Yoga Conference exceeded all of my expectations. Thank you and Namaste to everyone involved, what a beautiful event to have in our hometown!!!!
A theme that was present in all of the events and workshops I participated in was dispelling fear. In pranayama, we learn to retain our exhale, and move through our instinct to fear loss of breath, and of the fear of death.
In the Trance Dance, we practiced moving through our fear of embarrassment, our fear of not knowing what to do next, and simply experiencing all of the above as something beautiful.
You are all brave, graceful and growing when you practice! Thank you!
A theme that was present in all of the events and workshops I participated in was dispelling fear. In pranayama, we learn to retain our exhale, and move through our instinct to fear loss of breath, and of the fear of death.
In the Trance Dance, we practiced moving through our fear of embarrassment, our fear of not knowing what to do next, and simply experiencing all of the above as something beautiful.
You are all brave, graceful and growing when you practice! Thank you!
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