Yoga Vermont Instructor Course Blog

It has been a while since I have posted but inspired by tonight’s Yoga Dance Class i have some thoughts to share. Reflecting on my own tea...

An interesting article from a must read author and book, Mark Singleton Yoga Body: The Origins of Modern Posture Practice http://themagazi...

Found a little clip of my Sanskrit teacher at KPJAYI in Mysore...

It was a beautiful day in the garden.  Thanks Lindsay! Namaste!

Do yoga daily! Does that sound like it takes a great deal of discipline? David Williams thinks not, as he has been practicing the Ashtanga ...

with love from Milk Baba olive oil or sesame oil HOT in bottom of pan throw in seeds and spices. throw in onion mixture. then vegies w...

I googled second series for a good chart to follow, and this is what it came up with... (quite possibly the most anatomically un-useful cha...

Last week, I volunteered at my son's school to lead a yoga workshop outside for four days. In each workshop with eight children, I had t...

Terry Moore: How to tie your shoes | Video on TED.com

What is your purpose of practicing yoga ? Why do you do it ? What does it do for you ? On the surface Yoga practice is great exercise....